Water | 21.9g |
Energy | 418.0kcal |
Energy | 1749.0kJ |
Protein | 6.8g |
Total lipid (fat) | 23.3g |
Ash | 1.4g |
Carbohydrate, by difference | 46.7g |
Fiber, total dietary | 2.0g |
Calcium, Ca | 54.0mg |
Iron, Fe | 1.91mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 123.0mg |
Sodium, Na | 351.0mg |
Zinc, Zn | 0.81mg |
Copper, Cu | 0.125mg |
Manganese, Mn | 0.45mg |
Selenium, Se | 17.2??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.209mg |
Riboflavin | 0.229mg |
Niacin | 1.678mg |
Pantothenic acid | 0.655mg |
Vitamin B-6 | 0.027mg |
Folate, total | 61.0??g |
Folic acid | 29.0??g |
Folate, food | 32.0??g |
Folate, DFE | 81.0??g |
Vitamin B-12 | 0.18??g |
Vitamin A, RAE | 33.0??g |
Retinol | 33.0??g |
Vitamin A, IU | 111.0IU |
Fatty acids, total saturated | 5.797g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.114g |
16:0 | 3.086g |
18:0 | 2.575g |
Fatty acids, total monounsaturated | 12.976g |
16:1 undifferentiated | 0.059g |
18:1 undifferentiated | 12.905g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.12g |
18:2 undifferentiated | 2.944g |
18:3 undifferentiated | 0.151g |
18:4 | 0.0g |
20:4 undifferentiated | 0.019g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.005g |
Cholesterol | 32.0mg |
Tryptophan | 0.082g |
Threonine | 0.227g |
Isoleucine | 0.287g |
Leucine | 0.5g |
Lysine | 0.26g |
Methionine | 0.122g |
Cystine | 0.127g |
Phenylalanine | 0.324g |
Tyrosine | 0.218g |
Valine | 0.318g |
Arginine | 0.31g |
Histidine | 0.154g |
Alanine | 0.248g |
Aspartic acid | 0.415g |
Glutamic acid | 1.897g |
Glycine | 0.237g |
Proline | 0.634g |
Serine | 0.346g |
Alcohol, ethyl | 0.0g |